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Why Yoga?

Experience the transformative power of yoga—a holistic practice that nurtures mind, body, and soul. Through breath, movement, and mindfulness, yoga offers flexibility, strength, and balance. Embrace its benefits: increased clarity, reduced stress, and emotional balance. All ages and abilities are welcome to join us on the mat for inner peace, vitality, and personal growth.


Work Hours

Mon - Sat ( 9am - 6 pm)   

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Yoga Philosophy | Yoga Psychology | Yoga Therapy | Yoga Teaching | Pranayama Teaching

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Master Level Courses | Diplomas | Post Graduate Diplomas | Certificate Courses in Yoga

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YOGAARTHI School of Indic Studies

Yogaarthi School of Indic Studies having its presence in Pune and Thane India offers formal education in the field of Yoga. Yogaarthi also offers courses affiliated to Kavi Kulguru Kalidas Sanskrit University, Ramtek Nagpur. In addition to these courses, Yogaarthi also offers it's own specialized courses in Yoga.


Contact Us

  7400046649/ 9833800014

Email :

yogaarthistudies@gmail.com

Address :

Shell Shikshan Sanstha
Thane : Thane West, Maharashtra.

Pune : Akurdi, Pune, Maharashtra.

Founders

Meet our Founders

Dr. Sushama  Kale

Founder

Sushama Kale - an experienced academic and also an experienced Yoga Therapist. Sushama is currently a PhD Scholar with Mumbai University in the field of Yoga and Positive Psychology.  Her educational background includes a Bachelors and Masters in Yoga Shastra from KJ Somaiya College. She’s a qualified Computer Engineer from St. Xavier’s Engineering College. Her special areas of interest is in Yogic Management of patients suffering with Cancer, Cardiac issues, Respiratory problems, Nephrology and Pregnancy, PCOD and Psychological areas of concern. As an educator she has many rich experiences of conducting a number yoga trainings, workshops in schools, colleges and corporate sectors too. Apart from individualised integrated yoga techniques, she is very well versed with the techniques for the promotion of positive health in people.She currently mentors and coaches many aspiring yoga teachers with her immense knowledge in Yoga Philosophy, YCB trainings, UGC NET examinations and many more . 

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